As I write this, I am a little hesitant – this one simple hack my reduce the need for me as a coach and, coaching as an industry – to all...

Inner Critics or Gremlins are something we all have within us. What? Do I really have Gremlins living inside me? Yes, I am afraid we all...

Perspective is one of the great things you get from coaching in any form. The opportunity to see something from a different angle can...

Ah yes, that lovely, very Irish expression. Taken to mean ‘I’m good’. You wouldn’t worry about someone who said they weren’t too bad...

Although it may seem like a distant memory, many of us remember being told to put on your own mask first before attending to others....

Do you believe to be happy you need to be successful? Can you be happy if you are not successful? Can you be successful if you are not...

Who ever knew that Life Coaching and Career Coaching could become one in the same? I wonder could Executive Coaching be put in the mix...

In my experience, people don’t know what to expect when they start to look for Career Coaching support, most people, just know that they...

As we walk along the various trails in the Phoenix Park, it is impossible to ignore the thriving eco-system - the singing birds, the...

I remember showing someone a coaching demo and the reaction was priceless: “The coach did nothing but ask questions! What’s the point!”...